Dear Player,

If you'd like to improve your soft skills, if you're looking for a mental coach who knows the specifics of video games, esports and actively plays himself but also has solid academic, theoretical background in psychology, I'm your man. I offer mental coaching that will help you with the following:

• communication in a team both during games and training while deciding ot strategy, tactics, common training goals, solving conflicts
• emotion regulation not to tilt, rage, have no smashed gamepads, mouses, keyboards, headphones and fingers after punching the wall. At the same time to play in optimal emotional state 0 joy, commitment, focus
• effective training, proper goal setting, choosing training methods
• preventing psychological crisises, burnout, bad habits and addiction
• dealing with failure, drawing conclusions. Each sportsman experiences failure multiple times, however only few can draw right conclusions from those experiences.
• boosting your self-confidence
• improving concentration
• permanently boosting motivation and understanding where motivation comes from
• finding game-life balance
• planning esports carreer according to dual carreer and transferring skills gained while gaming to other aspects of life
• getting to know your strengths and reserves, your personality and choosing right work tools

Are you playing in a team? Great! I can organise workshops workshops form all the topics above foe the whole team. We can run them online, in your gaming house or on a bootcamp.

You are not 18-year-old yet but you still want to work on your mentality and plan your esports career? Show your parents my website, invite them to contact me and show how your favorite game can help you in future and that it's not a waste of time

Dear Coach

are you coaching a team and wondering whether your methods work? Do you want to work more effectively and, at the same time, less tiring? I can help you achieve that. I can help with:

• communicating with players so they are motivated, train with more joy, engagement and achieve set goals
• optimize practice time to get best results
• personalize exercises so that players with different traits and talents can get the most out of them
• set goals and conduct proper pre-match preparations
• deliver right feedback after trainings and matches

Let's combine your in-game expertise with my psychological expertise to work out the best solutions!

Dear Parent

If your child plays video games a lot, I can help with minimizing potential negative effects connected to it and with maximizing benefits. I can help prevent:

• addiction, burnout
• alienation
• problems with sleeping, day-night cycle
• other mental disorders

I am going to diagnose and point out what should be done (if it should be done) in case of sever mental help issues. I am going to suggest solutions that will help boost your child's efficiency at work/school while not quitting the passion. I am going to help understand the gaming world and briefly explain what the given title is about.

Through mental training, used by many athletes of every age and level, I help grow thanks to gaming in given aspects of life:

• time management - planing time for training, studying, relax and household chores. It should also boost the quality of time spend in front of the screen.
• hand-eye coordination and reflex - helpful for example while driving a car
• creating relationships - a great number of friendships and romantic relationship were created thanks to gaming and fantasy conventions gather millions of young (and not only) young people around the world. A sole playing in just an amateur esports team or a progression group is a great adventure in itself.
• ability to motivate oneself and goal setting helps a lot i achieving them at games, school, work and relationships.
• managing, regulating your emotions helps you cope with challenging situations at games and life alike.
• creating healthy habits

Remember that there are many professions connected to gaming - apart from mentioned professional esports players, one can become a streamer, content creator, coach, journalist, manager, programmer, graphic designer, community manager, narrative designer and even a researcher, nutritionist physiotherapist or a psychologist like me. So definitely gaming isn't "a waste of time" but a passion that can transform into a real job. Of course in often requires finishing specific courses. Therefore I discourage to throw everything away and just play the game. Game-life balance is an important thing. I work according to positive sport philosophy so I always encourage to nurture important soft skills by playing and a dual career philosophy so the esport's goals are not the only ones in life. What is more, games bring a great educational and cultural value. Strategy games teach about history and economy, RPG games have excellent stories, simulation games can teach you a lot about e. g. driving a truck, managing a company or a hospital. They're often used by professional for real life job training,

Help your child grow their passion and through that get valuable life skills and protect them from threats. Book a consult now!

Here you can find more info about how I work and what is mental coaching in the first place https://aleksanderbrych.com/en/o-treningu-mentalnym

Cooperation may take place in the following forms:

• individual consult or mental training - 40€/h
• online lecture/group consult 50€/h
• Practice observation and feedback 25 €/h

If you buy a packet e. g. 10 consults you can have up to 20% discount

To book my services, call or text me
kontakt@aleksanderbrych.com
+48 515 043 286

Discord: Aleksander8572 (remember to write who you are and state your purpose in the first message)